Schedule

Questions? Please contact us at [email protected]. Thank you.
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12 Fri
June
6:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Becky
Online Class
10:30 am (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Becky
Online Class
4:30 pm (GMT-04:00)
Bodyweight Burner - LIVE STREAM
45 minutes Stephanie P
Online Class
13 Sat
June
8:00 am (GMT-04:00)
Get Up and Glow - LIVE STREAM
45 minutes Stephanie P
Online Class
9:00 am (GMT-04:00)
J-Power Strength Builder - LIVESTREAM
45 minutes Stephanie P
Online Class
10:00 am (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
15 Mon
June
10:30 am (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Becky
Online Class
12:00 pm (GMT-04:00)
Cardio-GLOW Kickboxing - LIVE STREAM
40 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
16 Tue
June
9:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Stephanie P
Online Class
12:00 pm (GMT-04:00)
J-Hold Isometric Strength Training LIVE STREAM
45 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Stephanie P
Online Class
6:20 pm (GMT-04:00)
J-RAP Beat the Clock! - LIVE STREAM
45 minutes Stephanie P
Online Class
7:15 pm (GMT-04:00)
J-Pole Ninja - LIVE STREAM
45 minutes Stephanie
Online Class
17 Wed
June
6:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Becky
Online Class
10:30 am (GMT-04:00)
J-Glow HIIT ( High Intensity) LIVE STREAM
30 minutes Becky
Online Class
12:00 pm (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Bodyweight Burner - LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
Cardio-GLOW Kickboxing - LIVE STREAM
40 minutes Jessica
Online Class
18 Thu
June
9:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Stephanie P
Online Class
12:00 pm (GMT-04:00)
J-Core, A Tale of a 6 Pack. LIVE STREAM
40 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
J-Glow HIIT ( High Intensity) LIVE STREAM
30 minutes Jessica
Online Class
7:15 pm (GMT-04:00)
J-Lit Flow and Stretch - LIVE STREAM
1 hour Stephanie
Online Class
19 Fri
June
6:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Becky
Online Class
10:30 am (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Becky
Online Class
4:30 pm (GMT-04:00)
Bodyweight Burner - LIVE STREAM
45 minutes Stephanie P
Online Class
CANCELLED
20 Sat
June
8:00 am (GMT-04:00)
Get Up and Glow - LIVE STREAM
45 minutes Stephanie P
Online Class
9:00 am (GMT-04:00)
J-Power Strength Builder - LIVESTREAM
45 minutes Stephanie P
Online Class
10:00 am (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
22 Mon
June
10:30 am (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Becky
Online Class
12:00 pm (GMT-04:00)
Cardio-GLOW Kickboxing - LIVE STREAM
40 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
23 Tue
June
9:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Stephanie P
Online Class
12:00 pm (GMT-04:00)
J-Hold Isometric Strength Training LIVE STREAM
45 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Stephanie P
Online Class
6:20 pm (GMT-04:00)
J-RAP Beat the Clock! - LIVE STREAM
45 minutes Stephanie P
Online Class
7:15 pm (GMT-04:00)
J-Pole Ninja - LIVE STREAM
45 minutes Stephanie
Online Class
24 Wed
June
6:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Becky
Online Class
10:30 am (GMT-04:00)
J-Glow HIIT ( High Intensity) LIVE STREAM
30 minutes Becky
Online Class
12:00 pm (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Bodyweight Burner - LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
Cardio-GLOW Kickboxing - LIVE STREAM
40 minutes Jessica
Online Class
25 Thu
June
9:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Stephanie P
Online Class
12:00 pm (GMT-04:00)
J-Core, A Tale of a 6 Pack. LIVE STREAM
40 minutes Jessica
Online Class
5:30 pm (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Jessica
Online Class
6:20 pm (GMT-04:00)
J-Glow HIIT ( High Intensity) LIVE STREAM
30 minutes Jessica
Online Class
7:15 pm (GMT-04:00)
J-Lit Flow and Stretch - LIVE STREAM
1 hour Stephanie
Online Class
26 Fri
June
6:00 am (GMT-04:00)
Glow 4 It! - LIVE STREAM
45 minutes Becky
Online Class
10:30 am (GMT-04:00)
Tone & Burn LIVE STREAM
45 minutes Becky
Online Class
4:30 pm (GMT-04:00)
Bodyweight Burner - LIVE STREAM
45 minutes Stephanie P
Online Class
27 Sat
June
8:00 am (GMT-04:00)
Get Up and Glow - LIVE STREAM
45 minutes Stephanie P
Online Class
9:00 am (GMT-04:00)
J-Power Strength Builder - LIVESTREAM
45 minutes Stephanie P
Online Class
10:00 am (GMT-04:00)
GlowStix Fit Drumming - LIVE STREAM
45 minutes Jessica
Online Class
29 Mon
June
10:30 am
Tone & Burn LIVE STREAM
45 minutes Becky
12:00 pm
5:30 pm
Tone & Burn LIVE STREAM
45 minutes Jessica
5:30 pm
Body Tone & Burn
Metcalfe
45 minutes Jessica
6:20 pm
6:20 pm
GlowStix Fit Drumming
Metcalfe
40 minutes Jessica
6:30 pm
GLOW Warrior Circuit
Kemptville
45 minutes Becky
7:20 pm
Strength & Body Burner
Kemptville
40 minutes Becky
30 Tue
June
9:00 am
Glow 4 It! - LIVE STREAM
45 minutes Stephanie P
5:30 pm
Tone & Burn LIVE STREAM
45 minutes Stephanie P
5:30 pm
Body Tone & Burn
Kemptville
45 minutes Jessica
5:45 pm
GLOW Warrior Circuit
Metcalfe
45 minutes Becky
6:20 pm
J-RAP Beat the Clock! - LIVE STREAM
45 minutes Stephanie P
6:20 pm
Bands, Balls & Gliders
Kemptville
35 minutes Jessica
7:15 pm
J-Pole Ninja - LIVE STREAM
45 minutes Stephanie
8:15 pm
Glow Pole Play!
Kemptville
1 hour Cynthia
1 Wed
July
6:00 am
Glow 4 It! - LIVE STREAM
45 minutes Becky
12:00 pm
3:30 pm
Get up & Glow
Metcalfe
40 minutes Stephanie P
5:00 pm
Glow Pole Play!
Kemptville
1 hour Stephanie
5:30 pm
5:30 pm
Body Tone & Burn
Metcalfe
45 minutes Jessica
6:20 pm
6:20 pm
Mystery GLOW Fit
Metcalfe
30 minutes Jessica
7:00 pm
Glowga
Kemptville
1 hour Stephanie
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