J-Core, A Tale of a 6 Pack. LIVE STREAM
May 28 (Thursday) at 12:00 pm (GMT-04:00)

Online Class

Class length
40 minutes
6 pack for summer?  How about a 6 pack all the time!  

This high intensity core class will have your body (and belly) burning up quick!  Target your trouble spots with this full body burner,  we promise the pain is temporary 😜

Equipment needed:
*OPTIONAL - Weights and/or Medicine Ball (recommended at higher levels)
*Soft surface/mat for groundwork
*Running Shoes
*Comfortable workout attire
*This is a GLOW class

Sorry - that class has already taken place!