J-Glow HIIT ( High Intensity) LIVE STREAM
April 9 (Thursday) at 7:20 pm (GMT-04:00)
HIGH INTENSITY INTERVAL TRAINING
It's time to test your endurance with this High Intensity Full body Burner! Blast away fat and get your endorphins revving high 🔥. This 30 minute class mixes high's and low's to keep the body guessing!
*Weights are not necessary for this class
*This is a high impact class
Sorry - that class has already taken place!