Cardio-GLOW Kickboxing - LIVE STREAM
April 15 (Wednesday) at 6:20 pm (GMT-04:00)

Online Class

Instructor
Jessica
Class length
40 minutes
A high-energy cardio workout that combines kickboxing, karate, Tae Bo, and Muay Thai.  This killer cardio fitness workout is tailored for all fitness levels and will inspire you to push to your limits through strikes, punches, kicks and high intensity Intervals.  Blast the calories and have some FUN! 

*Equipment needed:
*Water
*Running Shoes
*Comfortable workout attire

*This is a live stream class from the comfort of your of your own home! Don't lose momentum (or your sanity) through these trying times 💪


Sorry - that class has already taken place!