Tone & Burn LIVE STREAM
April 6 (Monday) at 5:30 pm (GMT-04:00)
Body Tone & Burn - LIVE STREAM
This is a live stream class from the comfort of your of your own home! Don't lose momentum (or your sanity) through these trying times 💪
*Weights appropriate to your fitness level
*Soft surface/mat for groundwork
*Comfortable workout attire
Build strength, learn proper movement patterns and fire up your muscles! These classes are designed to help with posture, movement, flexibility, and most importantly tone up those trouble spots! All fitness levels welcome, this is not a glow in the dark class.
Sorry - that class has already taken place!