Questions? Please contact us at jess@j-glow.com. Thank you.

November 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:30 pm
Pole Glow & Flow Level 1
Cynthia
7:30 pm
Glow Pole Play!
Cynthia
30
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Jessica
6:00 pm
Body Tone & Burn
Erin
6:20 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Glow Pole Play!
Cynthia
8:15 pm
Pole Glow & Flow Level 1
Cynthia
31
3:30 pm
Get up & Glow
Jessica
1
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Erin
6:15 pm
Glow Power-Circuit Training
Jessica
6:20 pm
Mystery Glow-Fit
Erin
7:00 pm
Glow Stretch, Core & Mobility
Stephanie
2
3
8:30 am
Get up & Glow
Jessica
10:30 am
Get up & Glow!
Jen
4
5
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:20 pm
J-Glow Cardio Crazy
Jessica
7:30 pm
Glow Pole Play!
Cynthia
6
5:30 pm
Body Tone & Burn
Erin
5:30 pm
Body Tone & Burn
Jessica
6:20 pm
J-Glow Cardio Crazy
Jessica
7:15 pm
Pole Glow & Flow Level 1
Cynthia
8:15 pm
Glow Pole Level 2
Cynthia
7
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Level 3
Stephanie
7:30 pm
INTERMEDIATE Glow Pole
Stephanie
8
5:30 pm
Body Tone & Burn
Erin
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
GlowStix Fit Drumming
Jessica
6:20 pm
Mystery Glow-Fit
CANCELLED
Becky
7:00 pm
Glow Stretch, Core & Mobility
Stephanie
9
10
8:30 am
Get up & Glow
Jessica
10:30 am
Get up & Glow!
Jessica
11
12
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:20 pm
J-Glow Cardio Crazy
Jessica
6:30 pm
North POLE Glow - Christmas Workshop
Cynthia
7:30 pm
Glow Pole Play!
Cynthia
13
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
Body Tone & Burn
Erin
6:20 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Pole Glow & Flow Level 1
Cynthia
8:15 pm
Glow Pole Level 2
Cynthia
14
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Level 3
Stephanie
7:30 pm
INTERMEDIATE Glow Pole
Stephanie
15
5:30 pm
Body Tone & Burn
Erin
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
Cardi-Glow Kickboxing
Jessica
6:20 pm
Mystery Glow-Fit
CANCELLED
Becky
7:00 pm
Glow Stretch, Core & Mobility
Stephanie
16
17
8:00 am
Glow Stretch, Core & Mobility
Stephanie
9:00 am
Beginner Glow Pole Fitness
Stephanie
10:00 am
CTUY Bootcamp
Patty
11:00 am
GlowStix Fit Drumming
Jessica
12:00 pm
Cardi-Glow Kickboxing
Jessica
1:00 pm
CTUY Bootcamp
Patty
2:00 pm
Get up & Glow!
Jessica
3:00 pm
GlowStix Fit Drumming
Jessica
4:00 pm
CTUY Bootcamp
Patty
Show past weeks
18
19
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:20 pm
J-Glow Cardio Crazy
Jessica
6:30 pm
North POLE Glow - Christmas Workshop
Cynthia
7:30 pm
Glow Pole Play!
Cynthia
20
TODAY
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
10 spots left
6:15 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Erin
45 minutes
11 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
11 spots left
7:15 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
1 spot left
8:15 pm
Glow Pole Level 2
Glow Pole Level 2
Kemptville
Cynthia
1 hour
3 spots left
21
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
13 spots left
5:30 pm
Get up & Glow!
Get up & Glow!
Kemptville
Jen
40 minutes
11 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
9 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Metcalfe
Jessica
40 minutes
11 spots left
6:30 pm
Glow Pole Level 3
Glow Pole Level 3
Kemptville
Stephanie
1 hour
4 spots left
7:30 pm
INTERMEDIATE Glow Pole
INTERMEDIATE Glow Pole
Kemptville
Stephanie
1 hour
4 spots left
22
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Erin
45 minutes
13 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
13 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Kemptville
Jessica
45 minutes
5 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
14 spots left
7:00 pm
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Kemptville
Stephanie
1 hour
11 spots left
23
5:00 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Stephanie
1 hour
5 spots left
6:00 pm
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Kemptville
Stephanie
1 hour
14 spots left
24
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
11 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
15 spots left
25
26
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
14 spots left
5:40 pm
Mystery GLOW Fit
Mystery GLOW Fit
Kemptville
Jen
30 minutes
15 spots left
6:20 pm
Cardi-GLOW Kickboxing
Cardi-GLOW Kickboxing
Metcalfe
Jessica
30 minutes
14 spots left
6:30 pm
North POLE Glow - Christmas Workshop
North POLE Glow - Christmas Workshop
Kemptville
Cynthia
1 hour
Class Full - Waitlist Available
7:30 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
6 spots left
27
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
13 spots left
6:15 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Erin
45 minutes
14 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Kemptville
Jessica
45 minutes
8 spots left
7:15 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
Class Full
8:15 pm
Glow Pole Level 2
Glow Pole Level 2
Kemptville
Cynthia
1 hour
3 spots left
28
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
15 spots left
5:30 pm
Get up & Glow!
Get up & Glow!
Kemptville
Jen
40 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
14 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Metcalfe
Jessica
40 minutes
12 spots left
6:30 pm
Glow Pole Level 3
Glow Pole Level 3
Kemptville
Stephanie
1 hour
6 spots left
7:30 pm
INTERMEDIATE Glow Pole
INTERMEDIATE Glow Pole
Kemptville
Stephanie
1 hour
6 spots left
29
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Erin
45 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
15 spots left
6:20 pm
Cardi-Glow Kickboxing
Cardi-Glow Kickboxing
Kemptville
Jessica
30 minutes
14 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
14 spots left
7:00 pm
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Kemptville
Stephanie
1 hour
13 spots left
30
1
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
13 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
14 spots left