Questions? Please contact us at jess@j-glow.com. Thank you.

September 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
Glow Pole Play!
Cynthia
6:20 pm
GlowStix Fit Drumming
Jessica
28
5:30 pm
Body Tone & Burn
Becky
5:30 pm
Body Tone & Burn
Jessica
6:20 pm
J-Glow Cardio Crazy
Jessica
7:15 pm
Glow Pole Play!
Cynthia
29
3:30 pm
Get up & Glow
Jessica
5:30 pm
Get up & Glow!
Jen
5:30 pm
Body Tone & Burn
Jessica
6:20 pm
Cardi-GLOW Kickboxing
Jessica
6:30 pm
Glow Pole Play!
Stephanie
30
12:15 pm
J-Glow Cardio Crazy
Jen
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Body Tone & Burn
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:05 pm
GlowStix Fit Drumming
Jessica
31
1
2
3
5:30 pm
Body Tone & Burn
Jessica
6:20 pm
J-Glow Cardio Crazy
Jessica
4
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:20 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Glow Pole Play!
Stephanie
5
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Level 2
Stephanie
7:30 pm
INTERMEDIATE Glow Pole
Stephanie
6
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Cardi-Glow Kickboxing
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:05 pm
Glow Stretch, Core & Mobility
Stephanie
7
8
8:30 am
Get up & Glow
Jessica
10:30 am
Get up & Glow!
Jessica
9
10
6:00 am
Glow Stretch, Core & Mobility
Sherri
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Pole Glow & Flow Level 1
Cynthia
7:30 pm
Glow Pole Play!
Cynthia
11
5:30 pm
Body Tone & Burn
Becky
5:30 pm
Body Tone & Burn
Jessica
6:20 pm
J-Glow Cardio Crazy
Jessica
7:15 pm
Glow Pole Play!
Cynthia
8:15 pm
Pole Glow & Flow Level 1
Cynthia
12
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
Cardi-GLOW Kickboxing
Jessica
6:30 pm
Glow Pole Level 2
Stephanie
7:30 pm
INTERMEDIATE Glow Pole
Stephanie
13
5:30 pm
Body Tone & Burn
Becky
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
GlowStix Fit Drumming
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:20 pm
Glow Stretch, Core & Mobility
Stephanie
14
15
8:30 am
Get up & Glow
Jessica
10:30 am
Get up & Glow!
Jen
Show past weeks
16
17
6:00 am
Glow Stretch, Core & Mobility
Sherri
5:30 pm
Body Tone & Burn
Jessica
5:40 pm
Mystery GLOW Fit
Jen
6:20 pm
J-Glow Cardio Crazy
Jessica
6:30 pm
Pole Glow & Flow Level 1
Cynthia
7:30 pm
Glow Pole Play!
Cynthia
18
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:20 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Glow Pole Play!
Cynthia
8:15 pm
Pole Glow & Flow Level 1
Cynthia
19
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Level 2
Stephanie
7:30 pm
INTERMEDIATE Glow Pole
Stephanie
20
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Glow Power-Circuit Training
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:05 pm
Glow Stretch, Core & Mobility
Cynthia
21
22
TODAY
8:30 am
Get up & Glow
Get up & Glow
CANCELLED
Metcalfe
Jessica
40 minutes
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
12 spots left
23
24
6:00 am
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Metcalfe
Sherri
45 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
9 spots left
5:40 pm
Mystery GLOW Fit
Mystery GLOW Fit
Kemptville
Jen
30 minutes
13 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Metcalfe
Jessica
40 minutes
6 spots left
6:30 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
Class Full
7:30 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
4 spots left
25
10:00 am
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Jessica
40 minutes
12 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
9 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
14 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
8 spots left
7:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
2 spots left
8:15 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
2 spots left
26
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
15 spots left
5:30 pm
Get up & Glow!
Get up & Glow!
Kemptville
Jen
40 minutes
12 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
12 spots left
6:20 pm
Cardi-GLOW Kickboxing
Cardi-GLOW Kickboxing
Metcalfe
Jessica
30 minutes
12 spots left
6:30 pm
Glow Pole Level 2
Glow Pole Level 2
Kemptville
Cynthia
1 hour
Class Full - Waitlist Available
7:30 pm
INTERMEDIATE Glow Pole
INTERMEDIATE Glow Pole
Kemptville
Cynthia
1 hour
4 spots left
27
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
9 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
12 spots left
6:15 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Kemptville
Jessica
40 minutes
3 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
14 spots left
7:05 pm
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Kemptville
Cynthia
1 hour
6 spots left
28
29
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
14 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
10 spots left
30
1
6:00 am
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Metcalfe
Sherri
45 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
15 spots left
5:40 pm
Mystery GLOW Fit
Mystery GLOW Fit
Kemptville
Jen
30 minutes
14 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Metcalfe
Jessica
30 minutes
13 spots left
6:30 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
Class Full
7:30 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
5 spots left
2
10:00 am
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Jessica
40 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
12 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
15 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
13 spots left
7:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
6 spots left
8:15 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Cynthia
1 hour
2 spots left
3
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
40 minutes
15 spots left
5:30 pm
Get up & Glow!
Get up & Glow!
Kemptville
Jen
40 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
14 spots left
6:20 pm
Cardi-GLOW Kickboxing
Cardi-GLOW Kickboxing
Metcalfe
Jessica
30 minutes
13 spots left
6:30 pm
Glow Pole Level 2
Glow Pole Level 2
Kemptville
Stephanie
1 hour
Class Full - Waitlist Available
7:30 pm
INTERMEDIATE Glow Pole
INTERMEDIATE Glow Pole
Kemptville
Stephanie
1 hour
3 spots left
4
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
40 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
15 spots left
6:15 pm
Cardi-Glow Kickboxing
Cardi-Glow Kickboxing
Kemptville
Jessica
30 minutes
12 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
14 spots left
7:00 pm
Glow Stretch, Core & Mobility
Glow Stretch, Core & Mobility
Kemptville
Stephanie
1 hour
11 spots left
5
6
Closed For Thanksgiving!
We'll be back at it Tuesday, MAKE HEALTHY CHOICES! ;)