Questions? Please contact us at jess@j-glow.com. Thank you.

July 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
5:30 pm
Body Tone & Burn
CANCELLED
Tia
6:15 pm
Glow Pole Play!
Cynthia
6:20 pm
J-Glow Cardio Crazy
CANCELLED
Tia
6:30 pm
WARRIOR WOMEN
CANCELLED
Mike
7:30 pm
Athlete Combat Academy (6 week Program)
Mike
3
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Tia
5:30 pm
Body Tone & Burn
Becky
6:20 pm
J-Glow Cardio Crazy
Tia
6:30 pm
Glow-Power Circuit Training
Becky
7:15 pm
Glow Pole Play!
Cynthia
4
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Play!
Cynthia
7:30 pm
Pole Glow & Flow Level 1
Cynthia
5
12:15 pm
J-Glow Cardio Crazy
Jen
5:30 pm
Youth Glow Fitness Club (7-11)
Jessica
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Body Tone & Burn
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:05 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Glowga
Sherri
6
7
8:30 am
Get up & Glow
Jessica
10:30 am
Get up & Glow!
Jessica
8
9
5:30 pm
Body Tone & Burn
Jessica
6:15 pm
Glow Pole Play!
Cynthia
6:30 pm
GlowStix Fit Drumming
Jessica
6:30 pm
WARRIOR WOMEN
Mike
7:30 pm
Athlete Combat Academy (6 week Program)
Mike
10
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow-Power Circuit Training
Becky
7:15 pm
Glow Pole Play!
Stephanie
11
3:30 pm
Get up & Glow
Tia
5:30 pm
Body Tone & Burn
Tia
5:30 pm
Get up & Glow!
Jen
6:20 pm
Mystery Glow-Fit
Tia
6:30 pm
Glow Pole Play!
Stephanie
7:30 pm
Pole Glow & Flow Level 1
Stephanie
12
12:15 pm
J-Glow Cardio Crazy
Jen
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Get up & Glow!
Jen
6:20 pm
Mystery Glow-Fit
CANCELLED
Becky
7:05 pm
Mystery GLOW Fit
Jen
7:15 pm
Glowga
Sherri
13
14
8:30 am
Get up & Glow
Tia
10:30 am
Get up & Glow!
Jen
Show past weeks
15
16
5:30 pm
Body Tone & Burn
Tia
6:15 pm
Glow Pole Play!
Cynthia
6:20 pm
J-Glow Cardio Crazy
Tia
6:30 pm
WARRIOR WOMEN
Mike
17
10:00 am
Mystery Glow-Fit
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Body Tone & Burn
Becky
6:20 pm
J-Glow Cardio Crazy
Jessica
6:30 pm
Glow-Power Circuit Training
Becky
7:15 pm
Glow Pole Play!
Cynthia
18
3:30 pm
Get up & Glow
Jessica
5:30 pm
Body Tone & Burn
Jessica
5:30 pm
Get up & Glow!
Jen
6:20 pm
GlowStix Fit Drumming
Jessica
6:30 pm
Glow Pole Play!
Stephanie
7:30 pm
Pole Glow & Flow Level 1
Stephanie
19
12:15 pm
J-Glow Cardio Crazy
Jen
5:30 pm
Body Tone & Burn
Becky
6:15 pm
Body Tone & Burn
Jessica
6:20 pm
Mystery Glow-Fit
Becky
7:05 pm
GlowStix Fit Drumming
Jessica
7:15 pm
Glowga
CANCELLED
Sherri
20
TODAY
21
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
45 minutes
9 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
12 spots left
22
23
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
13 spots left
6:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
2 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Metcalfe
Jessica
30 minutes
12 spots left
6:30 pm
WARRIOR WOMEN
WARRIOR WOMEN
CANCELLED
Kemptvile Riverside park* -Riverside Park, 200 Reuben Cr, Kemptville, Ontario, K0G 1J0.
Mike
40 minutes
24
10:00 am
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Jessica
40 minutes
15 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
45 minutes
8 spots left
6:20 pm
GlowStix Fit Drumming
GlowStix Fit Drumming
Kemptville
Jessica
45 minutes
Class Full - Waitlist Available
6:30 pm
Glow-Power Circuit Training
Glow-Power Circuit Training
Metcalfe
Becky
30 minutes
14 spots left
7:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
3 spots left
25
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
45 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Tia
45 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
12 spots left
6:20 pm
Cardi-GLOW Kickboxing
Cardi-GLOW Kickboxing
Metcalfe
Jessica
30 minutes
14 spots left
6:30 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Stephanie
1 hour
2 spots left
7:30 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
Kemptville
Stephanie
1 hour
Class Full
26
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
14 spots left
6:15 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
45 minutes
5 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
12 spots left
7:05 pm
Glow Power-Circuit Training
Glow Power-Circuit Training
Kemptville
Jessica
40 minutes
4 spots left
7:15 pm
Glowga
Glowga
Metcalfe
Sherri
45 minutes
13 spots left
27
28
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
45 minutes
11 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
12 spots left
29
30
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
13 spots left
6:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
6 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Metcalfe
Jessica
30 minutes
13 spots left
6:30 pm
WARRIOR WOMEN
WARRIOR WOMEN
Kemptvile Riverside park* -Riverside Park, 200 Reuben Cr, Kemptville, Ontario, K0G 1J0.
Mike
40 minutes
8 spots left
31
10:00 am
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Jessica
40 minutes
14 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
45 minutes
10 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
15 spots left
6:20 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
10 spots left
6:30 pm
Glow-Power Circuit Training
Glow-Power Circuit Training
Metcalfe
Becky
30 minutes
15 spots left
7:15 pm
Glow Pole Play!
Glow Pole Play!
Kemptville
Cynthia
1 hour
4 spots left
1
3:30 pm
Get up & Glow
Get up & Glow
Metcalfe
Jessica
45 minutes
15 spots left
5:30 pm
Get up & Glow!
Get up & Glow!
Kemptville
Jen
40 minutes
13 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Jessica
45 minutes
15 spots left
6:20 pm
Cardi-GLOW Kickboxing
Cardi-GLOW Kickboxing
Metcalfe
Jessica
30 minutes
14 spots left
6:30 pm
Glow Pole Play!
Glow Pole Play!
CANCELLED
Kemptville
Stephanie
1 hour
7:30 pm
Pole Glow & Flow Level 1
Pole Glow & Flow Level 1
CANCELLED
Kemptville
Stephanie
1 hour
2
12:15 pm
J-Glow Cardio Crazy
J-Glow Cardio Crazy
Kemptville
Jen
30 minutes
13 spots left
5:30 pm
Body Tone & Burn
Body Tone & Burn
Metcalfe
Becky
45 minutes
14 spots left
6:15 pm
Body Tone & Burn
Body Tone & Burn
Kemptville
Jessica
45 minutes
12 spots left
6:20 pm
Mystery Glow-Fit
Mystery Glow-Fit
Metcalfe
Becky
40 minutes
15 spots left
7:05 pm
Circuit BOXING
Circuit BOXING
Kemptville
Mike
40 minutes
10 spots left
7:15 pm
Glowga
Glowga
Metcalfe
Sherri
45 minutes
15 spots left
3
4
8:30 am
Get up & Glow
Get up & Glow
Metcalfe
Jessica
45 minutes
15 spots left
10:30 am
Get up & Glow!
Get up & Glow!
Kemptville
Jessica
40 minutes
13 spots left